Your Self Help Obsession Is Making You Toxic

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Videos Mentioned: Limerence - What It Is And How To Let It Go (Video): https://www.youtube.com/watch?v=9l5ALCPEBkc

Allie and licensed therapist RaQuel Hopkins dismantle today's feel-good therapy culture. “Protect

We've all been there—feeling stuck, constantly thinking about someone who's no longer in our life the way we want them to be.

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