Media Summary: Ready for some heavy lifting? Every part of your The Ignite Series keeps building, Day 2 is here to sculpt a stronger Day 2 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will be ...
Upper Body Strength 02 - Detailed Analysis & Overview
Ready for some heavy lifting? Every part of your The Ignite Series keeps building, Day 2 is here to sculpt a stronger Day 2 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will be ... Find the right workout plan for you in my fitness app – let's grow together! Day 2 Calisthenics ... Tap in with us for a heavy arm day workout that's focused on building muscle, Day 2 in the EPIC Program and let's hit the shoulders, arms, chest, back & core! This 40 minute
The shoulders, chest, back and arms all working along with the core to make this a demanding bodyweight workout indeed!
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