Media Summary: To get notified about new video uploads, subscribe to Well+Good's channel: This week ... For in-depth classes and courses with Amit Younger, head over to www.amityounger.com and take your learning to the next level. In this quick 15 minute workout, you'll practice the building blocks you need to achieve a better ...
Pilates Teaser 1 - Detailed Analysis & Overview
To get notified about new video uploads, subscribe to Well+Good's channel: This week ... For in-depth classes and courses with Amit Younger, head over to www.amityounger.com and take your learning to the next level. In this quick 15 minute workout, you'll practice the building blocks you need to achieve a better ... Muscle Focus: Abdominals and back extensors. Objective: Abdominal strength, trunk stabilization, and back extensor strength. NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” ...
