How Daylight Saving Time Can Affect Your Mental Health

June 7, 2026
Media Summary: CBS 8's Elizabeth Sanchez reports on how physical and Dr. Samer Hattar and Dr. Andrew Huberman discuss why University of Michigan researcher Sara Aton gives tips about how to train

How Daylight Saving Time Can Affect Your Mental Health - Detailed Analysis & Overview

CBS 8's Elizabeth Sanchez reports on how physical and Dr. Samer Hattar and Dr. Andrew Huberman discuss why University of Michigan researcher Sara Aton gives tips about how to train On Sunday, March 8th, we spring forward! Here are five ways

Photo Gallery

The effects of daylight saving time on mental health
How daylight saving time affects our bodies, minds -- and world | Sleeping with Science
How daylight saving time affects your health
Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman
How daylight saving time can affect your mental health
The mental health impacts of Daylight Saving
How Daylight Savings Time Affects Your Body
Daylight saving time, sleep and mental health
Daylight Saving Time Health Effects
How daylight savings affects your mental health
Daylight Saving Time can impact your health
How does Daylight Saving Time impacts your mental health

Related Updates

The effects of daylight saving time on mental health How daylight saving time affects our bodies, minds -- and world | Sleeping with Science How daylight saving time affects your health Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman The mental health impacts of Daylight Saving How Daylight Savings Time Affects Your Body Daylight saving time, sleep and mental health Strap On Videos That Will Leave You Speechless Marlin's Heartbreaking Losses: See The Latest Obituaries For Robertson Funeral Home Spartanburg County Tax Bills: Avoid Shocking Fees This Year The Eros Scandal Rocking Raleigh: What You Need To Know Now Tonee's Shocking Secret Revealed At Last: What We Learned The Shocking Truth About Chemical Part 3 In Tarkov - What You Need To Know The Heartwarming Lyrics Of A Mother's Love By Jim Brickman That Got Thousands Of Us In Tears Crowne Chase Apartments: 5 Secrets Only Insiders Know Blackwell Funeral Home In Burlington Under Fire For Unconventional Practices
Sponsored
Sponsored
View Detailed Profile
The effects of daylight saving time on mental health

The effects of daylight saving time on mental health

Moving those clocks forward one hour

How daylight saving time affects our bodies, minds -- and world | Sleeping with Science

How daylight saving time affects our bodies, minds -- and world | Sleeping with Science

For places that observe

Sponsored
How daylight saving time affects your health

How daylight saving time affects your health

CBS 8's Elizabeth Sanchez reports on how physical and

Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman

Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman

Dr. Samer Hattar and Dr. Andrew Huberman discuss why

How daylight saving time can affect your mental health

How daylight saving time can affect your mental health

As we approach

Sponsored
The mental health impacts of Daylight Saving

The mental health impacts of Daylight Saving

... an

How Daylight Savings Time Affects Your Body

How Daylight Savings Time Affects Your Body

University of Michigan researcher Sara Aton gives tips about how to train

Daylight saving time, sleep and mental health

Daylight saving time, sleep and mental health

Sleep psychologist Dr. Jade Wu discusses

Daylight Saving Time Health Effects

Daylight Saving Time Health Effects

On Sunday, March 8th, we spring forward! Here are five ways

How daylight savings affects your mental health

How daylight savings affects your mental health

By now many of

Daylight Saving Time can impact your health

Daylight Saving Time can impact your health

Dr. James Rowley with

How does Daylight Saving Time impacts your mental health

How does Daylight Saving Time impacts your mental health

The

Could Daylight Savings Time Ending Affect Your Mental Health?

Could Daylight Savings Time Ending Affect Your Mental Health?

Find out how