Media Summary: NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as A somatic technique for nervous system regulation & trauma recovery. When we think about therapy, we often focus on our thoughts and emotions—but what about our bodies?
Adaptive Parts Explained How Somatic Therapy Unlocks Deep Trauma Healing - Detailed Analysis & Overview
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as A somatic technique for nervous system regulation & trauma recovery. When we think about therapy, we often focus on our thoughts and emotions—but what about our bodies? Ever wondered why you hear 'the body keeps the score' so often? Dive into Shame doesn't just live in the mind; it shows up in the body. In the April 29th, 2024 episode of Being Well, ...
